For basic to advanced core training
AB CRUNCH is the latest addition to the Element+ line of benches. It enables users of all levels to perform effective crunch exercises avoiding back and neck stress caused by wrong movements and positions.
Minimum resistance
The reduced resistance enables all types of users, even the most deconditioned, to carry out a facilitated crunch workout, easily and effectively.
Exercise versatility
The ergonomic shape enables to perform exercises for abdominal rectus and obliques in total comfort.
Up to 30 kg resistance
More performing users have the possibility to increase resistance by adding weights (5 and 10 Kg weights) for a more challenging workout.
Target specific muscles
By varying the position of the feet users will be able to work different abdominal muscles for a varied and complete abdominal routine.