KINESIS IS EASY TO USE
Using the three handgrips in the ALPHA, BETA and GAMMA positions, more than 200 different exercises are possible without having to make any adjustments.
Specific muscles (chest, back, abs, glutes and quadriceps) are exercised in the standard movements whereas the combined movements work several different muscles synergistically at the same time (front and back kinetic chains, core and multi-chain).
QUIET AND SAFE
The resistance applied is regulated by a sophisticated, technological and patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.
The fine polished aluminium alloy arms supporting the cables are the product of Technogym’s technological expertise. Each arm has three rotating systems, referred to as “pivots”, that the cable slides through during outward and return movements. Not only are the pivots a highly attractive feature, they also absorb sound. The comfortable clear handgrip is magnetic and, in the rest position, can be attached to the pivots on the arms.
Movement now knows no limits thanks to Technogym’s international patented technology. The pivoting pulley system provides smooth movement in all dimensions.
The workload can be selected with one simple touch on the easy-to-use and appealingly understated interface. In fact, all you have to do is turn the setting in the middle of the wall to see the resistance level, from 0 to 20, on the Soft Touch Digital Display
KINESIS: 200 EXERCISES IN 1 SQ. METRE*
The most all-round piece of equipment for home fitness or for use in dedicated personal wellbeing areas.
Kinesis combines design and biomechanics with a special attention to its surroundings.
The result is the first ever piece of designer furnishing providing more than 200 exercises
in only one square metre (* 10,76 sq. feet).
When Kinesis is not in use, it occupies very little space so it can be fitted almost anywhere.
the online Personal Trainer that helps you choose the right workout for you.
(* not available in all markets)
the Personal Trainer that helps you at home with guided workouts.
(* not available in all markets)
DESIGN AND LAYOUT SUPPORT.
KINESIS PERSONAL GUIDE:
a manual and photographic guide to the various exercises as well as an interactive DVD, which together guide you through the workouts and exercises
as well as explaining how to use Kinesis.
Everyone, from beginners to the more experienced, can use Kinesis.
Kinesis is the ideal solution for a unique, personalised workout. Being so versatile, there is scope for both standard and combined movements.
- POSTURE CONTROL
- BREATHING CONTROL
Different muscles can be trained by simply changing the exercise position.
What’s more, you can also stretch with Kinesis.
The horizontal bars on the Heritage model can be used as a support for arms, legs and chest.
The wall bars also provide the necessary support in exercises requiring more stability and control.
The mirrored panel in Vision allows you to immediately gauge posture during the exercise. Kinesis can be used in specific workout programs tailored to your particular requirements.
There are programs for general health and wellbeing, sport, and muscle toning, each of which is split into a further five specific routines, each with three different effort levels depending on your personal level of fitness.
The programs are:
1. HEALTH AND WELLBEING
- Body & mind
- Weight loss
- Flexibility and mobility
- Sport training
- Ladies’ toning
- General toning
- Abdominals and lower back
- Upper limbs
- Glutes and legs
Technogym training services can recommend the training program to suit you best, no matter where your location. Our experts are on hand to help you reap the benefits of correctly-performed physical activities through the efficient use of Technogym products.
Wellness planning and interior design are the cardinal points of the Technogym ® design service. All based on the skilful planning of lighting, aromas, colours and furnishings to cater for the customer's every need.
Technogym After Sales service is on hand at all times to help you get the best out of your equipment and maintain its value over time. Our Technical Support service guarantees you: An extensive nationwide network of authorised support centres, manned by on-call technicians who are ready to solve any problem you may have with your equipment.